Two Amazing Vitamins for SKIN and HAIR

How Vitamin H (Biotin) and Vitamin F (Unsaturated Fatty Acids) maintain healthy Skin, Hair and Nails

00:21 Vitamin H or Biotin
02:56 Sources of Biotin
05:12 Vitamin F
05:28 Saturated fatty acids
06:38 Unsaturated fatty acids

This video may contain general information relating to various medical conditions, its diagnostics, treatment and prevention. Such information cannot and does not intend to replace professional medical advice. You should not rely on information received from this video for medical, legal, financial or any other decisions. Always consult with your healthcare provider or appropriate professional for specific advice related to your health, symptoms, questions or situations.
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Category: Hair, Skin
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