How Omega 3 Fatty Acids Keep you Healthy! – Dr. Boz Omega 3 is an essential Saturated Fat. If you want to improve your health it’s crucial that you implement Omega 3 into your Diet. Educate yourself on Omega 3 Fatty Acids. Start taking the correct steps to improve your health. Check your own Omega-3 […]

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The Omega Balance: Getting Smart about Inflammation When it comes to your health, inflammation is public enemy number one. The good news is you can reduce the inflammation inside your body by getting smart about what you eat… 382

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Top 8 Health Benefits of Omega 3 Fatty Acids Top 8 Health Benefits of Omega 3 Fatty Acids Omega 3 fatty acids are some of the most important nutrients you can put in your body. Not only are they extremely anti-inflammatory, but they actually make up some of the most important structures of your body […]

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Balance of Omega 3, 6 and 9? http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder, Dr. Joseph Mercola, answers a question about the balance of Omega 3, 6 and 9 in the diet, posed to him by a follower on Facebook. 301

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