NAIL PROBLEMS ? EAT THIS ! Dr. Mandell The nails of the hands can provide many clues about a patient’s overall health. Vitamin and mineral deficiencies have shown to be a cause of brittle and weak nails, so your diet might be contributing to your symptoms. These are the leading nutrients your body needs. 399

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I want to have the best hair, skin and nails possible, and so do you. Should you spend hard-earned money on a biotin supplement, or should you get biotin naturally from the food you eat. This is an important question. Supplement ads will convince you that you need their product or your hair will fall […]

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