The Doctor’s Farmacy with Mark Hyman M.D.There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think about it—would we ever shame someone with cancer, autoimmunity, or dementia for needing help? Of course not. […]
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Body Intelligence – How Food Impacts Emotional Health I Dr. Uma Naidoo Dr. Naidoo discusses the impact of food on our overall well-being. Learning Outcomes: 1. The connection between your food and mood 2. Pillars of nutrition psychiatry 3. How to get crucial brain benefits daily by choosing what you eat 812
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