Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be […]
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HEAL YOUR EYES NUTRITIONALLY WITHOUT EXERCISE – Dr Alan Mandell, DC Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your […]
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The human retina, a thin membrane in the back of the eyeball upon which light is focused, is a miracle of bio-engineering. It’s about the size of a postage stamp, made up of a million cells that convert light energy into a chemical reaction and then into an electrical nerve signal, which is then sent […]
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Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes? It turns out that there are a number of factors and causes that […]
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