Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be […]
Read moreHEAL YOUR EYES NUTRITIONALLY WITHOUT EXERCISE – Dr Alan Mandell, DC Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your […]
Read moreThe human retina, a thin membrane in the back of the eyeball upon which light is focused, is a miracle of bio-engineering. It’s about the size of a postage stamp, made up of a million cells that convert light energy into a chemical reaction and then into an electrical nerve signal, which is then sent […]
Read moreEye Health, Vision, & Nutrition | (Eye Doctor) Dr. Bryan & Dr. Mandell Good vision helps you perform well—at home, at work, or behind the wheel. That’s why it’s important to take a few simple steps to make sure you help keep your eyesight at its best. Dr. Bryan has a long track record of […]
Read moreHow Intermittent Fasting Affects Your Eyes and Vision Could intermittent fasting support eye health? Watch this short video to find out. DATA:https://www.ncbi.nlm.nih.gov/pmc/arti…https://iovs.arvojournals.org/article… Timestamps:0:00 How intermittent fasting affects your eyes0:22 Why diabetes affects eyesight1:52 How to improve your eyes with fasting2:46 How intermittent fasting affected me3:57 Why fasting can cause temporary vision problems In this video, […]
Read moreSKIN, VISION and IMMUNITY? Time stamps for this video:00:39 What is Vitamin A?00:54 How can Vitamin A affect the human body?03:04 Where is Vitamin A contained?03:47 What is Vitamin A Dietary Reference Intake?04:38 Am I getting enough vitamin А?05:30 Vitamin A deficiency06:19 Vitamin A toxicity07:16 What is the normal range of Vitamin A in the […]
Read moreHealing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes? It turns out that there are a number of factors and causes that […]
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