Exercise: The Forgotten Remedy – Barbara O’Neill High-Intensity Interval Training (HIIT) has gained significant popularity and support from exercise experts and fitness enthusiasts in recent years. It’s considered one of the most effective and efficient forms of exercise for a variety of fitness goals. 2000

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Joel D. Wallach DVM ND, is a biomedical research pioneer, who spent more than 40 years observing and researching the effects of individual nutrients on health. His innovative perspective is derived from his background in veterinary medicine. Who Is Dr Wallach?Dr. Joel D. Wallach DVM ND, is a biomedical research pioneer, who spent more than […]

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What is HIIT Training? Why HIIT Works? Fast Weight Loss With High Intensity Interval Training The One-Minute Workout 2000

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The One-Minute Workout: Getting healthy in a time crunch Kim Parlee talks to Martin Gibala, Exercise Scientist and author of The One-Minute Workout, about the benefits of short, intense workouts 2000

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Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes? It turns out that there are a number of factors and causes that […]

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