Do We REALLY Have 5 to 20 lbs of Toxic Poop in Our Colons? DATA: https://gut.bmj.com/content/65/1/57 0:00 Introduction: Do we have 20 pounds of toxic poop in our colons? 1:35 How much toxic poop is in our colons? 3:05 Is all stool toxic? 4:05 How our microbes affect our digestion and stool 8:42 What to […]
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With Jessie Inchauspé Food should be a tool for helping us feel our best. But most people don’t realize what kind of impact their favorite foods are having on their blood sugar, and subsequently their entire body. The symptoms of blood sugar imbalances are everyday occurrences for most people. Feeling hungry even when you just […]
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Body Intelligence – How Food Impacts Emotional Health I Dr. Uma Naidoo Dr. Naidoo discusses the impact of food on our overall well-being. Learning Outcomes: 1. The connection between your food and mood 2. Pillars of nutrition psychiatry 3. How to get crucial brain benefits daily by choosing what you eat 812
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Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public health recommendations in the history of our country: the “low fat diet.” Featuring world leaders in low-carb nutrition: Dr. Mark Hyman, Functional Medicine Doctor and Director of the Cleveland Clinic Center for Functional Medicine and […]
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6 Ways A Ketogenic Diet Improves Brain Function Ketogenic Diet Improves Brain Function The ketogenic diet was developed in the 1920’s as a medical approach for reducing seizures in cases of pediatric epilepsy. Although we didn’t fully understand the mechanisms on how this worked, it was understood that elevated levels of ketones in the blood […]
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Dr. Thomas Seyfried:Dr. Thomas Seyfried Thomas Seyfried, Ph.D., is a biochemical geneticist, professor of biology at Boston College, and author of the groundbreaking book Cancer as a Metabolic Disease. As part of a lecture delivered on July 31, 2018, at the annual CrossFit Health Conference, Seyfried presented a report card on our current approaches to […]
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Dr. Joel Wallach Radio September 23,2020 Dr. Joel Wallach begins the show discussing the “good food bad food” diet. Stating that people should avoid processed meats as they contain nitrates and nitrites. Contending these proservatives damage blood vessels. Telling people to stay away from oils and fried foods. Asserting that burnt or well done meats […]
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ARTHRITIS: Is Your Diet Causing It? [Or Making It Worse?] If you use your joints too much, you’ll wear them out, right? This is a very common belief, even amongst doctors, and others who should know better. There is no evidence showing that using your joints causes them to wear out quicker. Your joints, if […]
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Can your diet fight cancer? The ketogenic diet has so many health benefits, but did you know it can actually help you fight cancer? There are multiple studies in both humans and other mammals that show the ketogenic diet is the enemy of cancer cells and tumors. We can never remove 100% of the cancer […]
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Many people are frustrated with today’s cancer treatments. They are expensive, painful and often just don’t work. However, there is a new cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments. It involves cutting out carbohydrates, beginning with the worst carb of all – […]
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