The Doctor’s Farmacy with Mark Hyman M.D.There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think about it—would we ever shame someone with cancer, autoimmunity, or dementia for needing help? Of course not. […]

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Statin Side Effects Lesson 2 (Psychological, Behavioral, & Neurological Side Effects) Statin Side Effects Lesson 2 (Psychological, Behavioral, & Neurological Side Effects) Statins are medications used to reduce cholesterol levels. However, statin medications can cause a variety of common and less common side effects. This lesson is a continuation of the previous statins side effects […]

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Dr. Bill Harris discusses several studies showing that people who take high enough amounts of omega-3s EPA and DHA can improve their anxiety and mood issues. In fact, those who had a higher Omega-3 Index benefitted the most. 379

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Micronutrients could be an alternative treatment for anxiety and depression University of Canterbury scientists believe vitamins and minerals could be an alternative to conventional medication. 345

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Dr. Abram Hoffer, Ph.D., MD Causes of Depression and Niacin B3 Dr. Abram Hoffer, Ph.D., MDAbram Hoffer PhD, RNCP, President Orthomolecular Vitamin Information Centre speaks about treating mental health concerns with nutrients. This alternative therapy employs vitamins, minerals, and amino acids to create optimum nutritional content for the body, as well as the right environment […]

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Try These Proven Natural Remedies to Lift Negative Emotions Negativity, anxiety, anger, stress, trauma, and depression: chances are very high that you or someone you love struggles with these negative emotions. There are many ways to deal with emotional pain. Self-medication with harmful substances or behaviors briefly offers relief, only to make the problem worse […]

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4 Key vitamins for depression and anxiety: are you missing these vital nutrients? Interested in resolving depression and anxiety naturally?Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/eco…​. In this video we discuss 4 vitamins for depression and anxiety (vitamins good for depression/ vitamin for anxiety). We cover topics such asvitamin d for depression, vitamin […]

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Is Depression a Disease? What is depression, and could it be related to your physical health? Here’s what I think. Timestamps 0:00​ Is depression really an illness?0:10​ Symptoms of major depressive disease1:26​ What objective test is there for major depressive disease?1:44​ Factors that may be more objective4:10​ Take the free immune system courseIn this video, […]

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Natural Supplements and Treatments for Anxiety- What the research says about Supplements for Anxiety Natural Supplements and Treatment for Anxiety When people are looking to treat their anxiety without medication, what they usually mean is that they want to know what herbs and supplements will work for them. And because I get asked about this […]

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Woman Believed She Was Going to Die Due to B12 Deficiency Symptoms | This Morning It’s the common health condition that’s notoriously difficult to spot. But with symptoms including fatigue, headaches, pins and needles, and even depression – could you have missed the signs of a B12 deficiency? After waiting over a year for a […]

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