Keto Cauliflower Hummus Recipe

Keto Cauliflower Hummus Recipe – Dr.Berg

. . Watch this video to get my healthy and delicious cauliflower hummus recipe.


0:00 Keto-friendly cauliflower hummus

1:14 Tasting the keto-friendly cauliflower hummus

2:24 How to make cauliflower hummus

In this video, I’m going to teach you how to make cauliflower hummus. The first cauliflower hummus recipe Karen tried didn’t work out so well. But, this cauliflower hummus recipe is new and improved. It makes a great healthy low carb snack, and it’s the perfect alternative to regular hummus. 

Cauliflower hummus

2 cups steamed cauliflower 

2 tbsp almond butter 

2 tsp minced garlic 

1/2 tsp red pepper flakes 

3 tbsp extra virgin olive oil 

A pinch of sea salt 

2 tsp lemon juice 

A sprinkle of paprika 

Put all ingredients except for the paprika in a food processor and blend well. Sprinkle with paprika and enjoy with vegetables! 

Dr. Eric Berg DC Bio:

Dr. Berg, 56 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


About The Author

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>