Iodine, the Ultimate Healing Trace Minerals for Cysts, Thyroid, PCOD and more
Dr. Eric Berg DC3.37M subscribersSUBSCRIBEDIodine is a vital trace mineral. Are you getting enough? Find Your Body Type: http://bit.ly/BodyTypeQuiz Icelandic Organic Sea Kelp: https://bit.ly/2OCjg9b Timestamps 0:08 What are trace minerals 0:30 About iodine 1:58 Iodine and thyroid 3:34 Iodine deficiency causes 10:32 Iodine deficiency symptoms 14:19 Foods high in iodine 14:45 What to do In this video, I really want to increase your awareness of the vitally important trace mineral called iodine. We’re going to cover what you need to know about iodine, including iodine deficiency symptoms. What are trace minerals? Trace minerals are minerals that are needed in very small amounts. But, the problem is, there are no requirements yet for trace minerals—only for bigger minerals like calcium and vitamins. About iodine: • The function of iodine supports the brain function in a growing infant. • All cells need iodine. • The reproductive organs need iodine. • Iodine is also used to detoxify heavy metals. • Iodine is needed to reduce the need for insulin. • Iodine helps control metabolism through the thyroid. One cause of thyroid problems or iodine problems would be the lack of conversion of T4 to T3. More iodine deficiency causes: • Low iodine from the diet • Consuming too many cruciferous vegetables • Low salt diet • Stress • Endocrine disrupters • High levels of estrogen • Liver damage • Lack of bile Iodine deficiency symptoms: • Weight gain • Brain fog • Psychiatric disorders • Cancer • Fibrocystic breasts • Cysts on ovaries or testicles • Prostate enlargement • Depression/Fatigue • Slow thyroid/Goiter • Menstrual cycle problems • PCOD • Salvia deficiency • Thyroid nodules • Migraines • Miscarriages/Stillbirths Foods high in iodine: • Strawberries • Eggs • Yogurt • Sea kelp The best source of iodine is sea kelp. Try taking 3-6 500-600mg tablets of sea kelp a day. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.