Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be […]

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HEAL YOUR EYES NUTRITIONALLY WITHOUT EXERCISE – Dr Alan Mandell, DC Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your […]

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The human retina, a thin membrane in the back of the eyeball upon which light is focused, is a miracle of bio-engineering. It’s about the size of a postage stamp, made up of a million cells that convert light energy into a chemical reaction and then into an electrical nerve signal, which is then sent […]

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In this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye is triggered by high levels oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well.Important Nutrients for the Eyes Vitamin A – Night […]

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With MIGRAINES and EYE LESION? Time stamps for this video:00:38 What is Vitamin B2?00:58 Vitamin B2 Benefits02:30 Migraine headaches03:24 Cancer prevention04:26 Cardiovascular diseases05:11 Vitamin B2 Foods05:56 Recommended Amounts06:38 Normal range of Vitamin B208:02 Vitamin B2 Deficiency09:49 Vitamin B2 Toxicity10:29 Vitamin B2 Supplements11:14 Interactions with Medications11:26 Vitamin B2. Interesting facts This video may contain general information […]

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One of the BEST PROTECTION against FREE RADICALS Antioxidant role of Vitamin E in prevention of prostate cancer, heart disease, vision loss and neurological diseases. Time stamps for this video:00:40 What is Vitamin E?00:58 Vitamin E and Health05:27 Where is Vitamin E contained?05:53 Vitamin E Dietary Reference Intake06:32 Vitamin E reference ranges06:54 Vitamin E deficiency07:54 […]

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SKIN, VISION and IMMUNITY? Time stamps for this video:00:39 What is Vitamin A?00:54 How can Vitamin A affect the human body?03:04 Where is Vitamin A contained?03:47 What is Vitamin A Dietary Reference Intake?04:38 Am I getting enough vitamin А?05:30 Vitamin A deficiency06:19 Vitamin A toxicity07:16 What is the normal range of Vitamin A in the […]

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PUSH HERE…FEEL YOUR EYES GROW, SINUSES DRAIN, BREATHE EASIER / Discovered by Dr Alan Mandell, DC We will be working with the largest cranial nerve in the brain called the trigeminal nerve (cranial nerve 5). Apply tapping and acupressure to the mental nerve in the chin and you will experience these amazing physiological changes. 327

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Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes? It turns out that there are a number of factors and causes that […]

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