The Doctor’s Farmacy with Mark Hyman M.D.There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think about it—would we ever shame someone with cancer, autoimmunity, or dementia for needing help? Of course not. […]
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6 Ways A Ketogenic Diet Improves Brain Function Ketogenic Diet Improves Brain Function The ketogenic diet was developed in the 1920’s as a medical approach for reducing seizures in cases of pediatric epilepsy. Although we didn’t fully understand the mechanisms on how this worked, it was understood that elevated levels of ketones in the blood […]
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Top 10 Brain Boosting Super Foods 1. Organic Coffee 2. Organic Macha Green Tea 3. Wild Caught Sockeye Salmon, 4. Free Range Eggs 5. Rosemary 6. Lemon/Lime 7. Coconut Oil 8. Olive Oil 9. Olives 10. Avacados 7 Tasty Foods to Improve Brain Function Low energy, poor memory and brain fog are common day epidemics. […]
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Mitochondria’s Role in Alzheimer’s – with Dr. Matthew Phillips | The Empowering Neurologist EP. 79 While there certainly are various medications that prove somewhat helpful in the treatment of symptoms associated with Parkinson’s disease, it’s important to recognize that these medications are not actually treating the underlying disease itself. We now understand that one of […]
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