Natural health expert and Mercola.com founder Dr. Joseph Mercola shares tips on how to get better sleep and emphasizes how important sleep is for better health. 257

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Dr Stasha Gominak Discusses Sleep and Vitamin D All Parts Combined 58

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Dr. Stasha Gominak discusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢ Best Vitamin D & K2 Combo: http://bit.ly/2VFt6ut ➢Great natural sleep formula: http://bit.ly/2HgCPOs 0046

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Insomnia: Why Sleeping Pills Are Not the Answer 554

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