The Doctor’s Farmacy with Mark Hyman M.D.There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think about it—would we ever shame someone with cancer, autoimmunity, or dementia for needing help? Of course not. […]
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Statin Side Effects Lesson 2 (Psychological, Behavioral, & Neurological Side Effects) Statin Side Effects Lesson 2 (Psychological, Behavioral, & Neurological Side Effects) Statins are medications used to reduce cholesterol levels. However, statin medications can cause a variety of common and less common side effects. This lesson is a continuation of the previous statins side effects […]
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Body Intelligence – How Food Impacts Emotional Health I Dr. Uma Naidoo Dr. Naidoo discusses the impact of food on our overall well-being. Learning Outcomes: 1. The connection between your food and mood 2. Pillars of nutrition psychiatry 3. How to get crucial brain benefits daily by choosing what you eat 812
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The drugging of our children—0 to 5 year olds http://www.cchrint.org More than 1 million children are being drugged between the ages of 0 and five, in the United States alone. Parents are quite simply not being given accurate information about psychiatric labels (mental disorders) or the drugs being prescribed to ‘treat’ their children. For 768
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Dr. Bill Harris discusses several studies showing that people who take high enough amounts of omega-3s EPA and DHA can improve their anxiety and mood issues. In fact, those who had a higher Omega-3 Index benefitted the most. 379
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Micronutrients could be an alternative treatment for anxiety and depression University of Canterbury scientists believe vitamins and minerals could be an alternative to conventional medication. 345
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Niacin B3 In this series health and nutrition expert Patrick Holford gives you the low down on vitamin and mineral supplements. From natural food sources to the ideal supplement package find out what you need to do to ensure that you get the perfect balance of nutrients into your body each day. He also offers […]
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Vitamin B6 is used for anemia, epilepsy, heart disease, premenstrual syndrome (PMS), depression, and to reduce morning sickness in pregnant women. Time stamps for this video:00:38 What is Vitamin B6?01:18 Vitamin B6 Benefits05:40 Vitamin B6 Foods06:31 Vitamin B6 Supplements07:06 Vitamin B6 Recommended Amounts08:17 Normal range of Vitamin B609:27 Vitamin B6 Deficiency12:00 Vitamin B6 Toxicity13:14 Interactions […]
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Top 8 Health Benefits of Omega 3 Fatty Acids Top 8 Health Benefits of Omega 3 Fatty Acids Omega 3 fatty acids are some of the most important nutrients you can put in your body. Not only are they extremely anti-inflammatory, but they actually make up some of the most important structures of your body […]
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Dr. Abram Hoffer, Ph.D., MD Causes of Depression and Niacin B3 Dr. Abram Hoffer, Ph.D., MDAbram Hoffer PhD, RNCP, President Orthomolecular Vitamin Information Centre speaks about treating mental health concerns with nutrients. This alternative therapy employs vitamins, minerals, and amino acids to create optimum nutritional content for the body, as well as the right environment […]
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