Apple Cider Vinegar: Science
June 6, 2021 3:23 pm
Apple Cider Vinegar: Science-Backed Benefits
Apple cider vinegar has been touted as a natural remedy for everything from better health to weight loss. There is scientific evidence to support many of these claims. In this video, I share what the research has to say about apple cider vinegar’s ability to… -control blood sugar -improve insulin sensitivity -reduce belly fat -lower cholesterol
I also address if the apple cider vinegar pills and capsules are as beneficial as the liquid vinegar. Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://drbeckyfitness.com/dr-beckys-0123-strategy/
384
Category: Diet/Food