Do you have sharp stomach pain that comes and goes? This might be why. What causes stomach pain that comes and goes? 1. SIBO The worst thing to consume if you have SIBO is vegetables. If you have SIBO, try taking betaine hydrochloride. 2. Inflammation/Ulcer This could be caused by damage from something you’re eating […]

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Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable link between a person’s microbiota, digestion, body weight and metabolism. In an analysis of humans and 59 additional mammalian species, microbiome environments were shown to differ […]

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