When To Drink Apple Cider Vinegar: Best Science-Backed Benefits Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic […]

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Watch this week’s House Call video to learn about some great ways to heal your skin from the inside out. 308

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Inflammation: Is the Gut the Driving Force of Systemic Inflammation? Robert Martindale, MD, PhD, works in the ICU as a general and trauma surgeon. In this video Martindale discusses inflammatory-based diseases (heart disease, cancer, chronic respiratory disease, diabetes) as a global burden. 707

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Megan Rossi, the Gut Health Doctor Healthy gut, happy mind: What to eat to boost how you feelThe deep connection between our guts and brains gives us ways to eat ourselves happier – and a few simple changes make all the difference, says dietician Megan Rossi Megan Rossi is a research fellow at King’s College […]

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Our intestines, commonly called our “gut,” are home to trillions of bacteria. Healthy people have plenty of good bacteria that boost every facet of our health. However, when we don’t have enough good bacteria we can suffer from all types of health problems such as depression, weight gain, and cancer.  What causes us to have […]

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