I explain how often you should be doing intermittent fasting.

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Ketosis and Parkinson’s can help? Ketosis Therapeutic Potential of the Ketogenic Diet 1. Introduction to low carb A low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat. This can also be called a low-carb, high-fat diet (LCHF) or a keto diet.4 For decades we’ve been told that fat is detrimental […]

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