Iodine is an essential mineral that the body needs. Your thyroid gland uses it to make thyroid hormones, which help control growth, repair damaged cells and support a healthy metabolism. Unfortunately, up to a third of people worldwide are at risk of an iodine deficiency. In this video we’re looking at 5 signs and symptoms […]
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❌ IODINE: Essential or Dangerous? Why You Need It? How Much? ❌ Iodine is a very important element. You will suffer if you don’t have enough of it in your diet. Although some think it dangerous, iodine is actually essential to normal human life. Without enough of it you suffer, either a little or a […]
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You can actually die as a result of not having adequate iodine. For most people, the cause of iodine deficiency has to do with poor diet. Poor diet means not getting adequate foods that contain iodine. Depleted soils are also another issue. Geographically speaking, river valleys generally tend to have a higher iodine concentration in […]
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