Do We REALLY Have 5 to 20 lbs of Toxic Poop in Our Colons? DATA: https://gut.bmj.com/content/65/1/57 0:00 Introduction: Do we have 20 pounds of toxic poop in our colons? 1:35 How much toxic poop is in our colons?  3:05 Is all stool toxic?  4:05 How our microbes affect our digestion and stool 8:42 What to […]

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Joe Rogan Experience – Diana Rodgers and Robb Wolf Diana Rodgers is a registered dietitian, nutritionist, and host of the “Sustainable Dish” podcast. Robb Wolf is a former research biochemist, author, and co-host of “The Healthy Rebellion” radio podcast, alongside his wife Nicki Violetti. They are the co-authors of “Sacred Cow: The Case for (Better) […]

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With Jessie Inchauspé Food should be a tool for helping us feel our best. But most people don’t realize what kind of impact their favorite foods are having on their blood sugar, and subsequently their entire body. The symptoms of blood sugar imbalances are everyday occurrences for most people. Feeling hungry even when you just […]

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Body Intelligence – How Food Impacts Emotional Health I Dr. Uma Naidoo Dr. Naidoo discusses the impact of food on our overall well-being. Learning Outcomes: 1. The connection between your food and mood 2. Pillars of nutrition psychiatry 3. How to get crucial brain benefits daily by choosing what you eat 812

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Dr. Peter Glidden opens the interview discussing the growing number of anti-depressant prescriptions. The discussion leads to the reason for the increased number of prescriptions and finally four foods he says to stop eating immediately as they could be the cause to so many negative health conditions. 711

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Learn more about the 5 popcorn poisons on my website here: https://draxe.com/nutrition/is-popcorn-healthy/ It’s easy to be confused about popcorn. Some sources market popcorn as a low-calorie, healthy snack, while others refer to it like it’s simply poisonous. So, the question is: is popcorn good for you? The answer isn’t so simple, but there are 5 […]

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Top 10 Brain Boosting Super Foods 1. Organic Coffee 2. Organic Macha Green Tea 3. Wild Caught Sockeye Salmon, 4. Free Range Eggs 5. Rosemary 6. Lemon/Lime 7. Coconut Oil 8. Olive Oil 9. Olives 10. Avacados 7 Tasty Foods to Improve Brain Function Low energy, poor memory and brain fog are common day epidemics.  […]

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The Hidden Sources of Gluten: Surprising You won’t believe these hidden sources of gluten. Take a look! Timestamps0:00 Commonly known sources of gluten1:04 The hidden sources of gluten1:44 Avoid these sources of gluten1:58 Why is gluten bad for many people?2:21 Health problems associated with gluten3:36 Symptoms of gluten sensitivity or allergy4:19 Need keto consulting? In […]

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HEAL YOUR EYES NUTRITIONALLY WITHOUT EXERCISE – Dr Alan Mandell, DC Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your […]

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Dr. Josh Axe Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable link between a person’s microbiota, digestion, body weight and metabolism. In an analysis of humans and 59 additional mammalian species, microbiome environments were […]

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