The Shocking Effects of What BREAD Does to Your Brain & Body | Dr. Mandell Eating refined carbs is linked to drastically increased risk of many diseases, including obesity, heart disease and type 2 diabetes. Almost every nutrition expert agrees that refined carbs should be limited. However, they are still the main source of dietary […]
Read more
Change Your Diet, Change Your Life: Dr. Perlmutter’s All-New ‘Grain Brain’ Revolution When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Grain Brain reached #1 on multiple best-seller lists, including those from The New York Times, Wall Street Journal, and USA Today. Dr. Perlmutter’s book has been translated into 34 languages, and more than 1.5 million […]
Read more
How to Protect Your Brain’s Future Health by Healing Your Gut Ever wonder why some people get sick all the time and others never do? Dr. David Perlmutter explains how you can improve your health and protect your brain by taking care of your gut. How to Protect Your Brain’s Future Health by Healing Your […]
Read more
Recent Comments