Timestamps 0:04 Zinc and copper 0:22 Copper benefits 1:29 Foods high in copper 2:02 Copper deficiency symptoms  Today we’re going to talk about the amazing benefits of copper. If you have too much zinc, you can deplete your copper reserve. Zinc and copper work together. Anytime you take one of these minerals, you need to […]

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Health Benefits of Manganese. Your body uses Proper immune function, Regulation of blood sugar and cellular energy, Reproduction, Bone growth, Blood coagulation and hemostasis, Defense against reactive oxygen species, Connective tissues, Digestion & Carbohydrate metabolism. 0121

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