Avoid Folic Acid and Take Folate (as methyl folate) In this video, I’m going to talk about B9. There are a couple of different versions, one is folic acid, and the other is folate. Folate vs folic acid: Folic acid — This is the synthetic version which I don’t recommend. Folate — This is the natural […]
Read moreVitamin B9 Ask a doctor: folic acid supplements 0114
Read more
Recent Comments
T. MarOctober 7, 2021 at 8:49 pm
T. MarJune 5, 2021 at 10:29 pm
T. MarJanuary 6, 2020 at 8:08 pm