Dr. Bill Harris discusses several studies showing that people who take high enough amounts of omega-3s EPA and DHA can improve their anxiety and mood issues. In fact, those who had a higher Omega-3 Index benefitted the most. 379
Read moreMicronutrients could be an alternative treatment for anxiety and depression University of Canterbury scientists believe vitamins and minerals could be an alternative to conventional medication. 345
Read moreDr. Abram Hoffer, Ph.D., MD Causes of Depression and Niacin B3 Dr. Abram Hoffer, Ph.D., MDAbram Hoffer PhD, RNCP, President Orthomolecular Vitamin Information Centre speaks about treating mental health concerns with nutrients. This alternative therapy employs vitamins, minerals, and amino acids to create optimum nutritional content for the body, as well as the right environment […]
Read moreTry These Proven Natural Remedies to Lift Negative Emotions Negativity, anxiety, anger, stress, trauma, and depression: chances are very high that you or someone you love struggles with these negative emotions. There are many ways to deal with emotional pain. Self-medication with harmful substances or behaviors briefly offers relief, only to make the problem worse […]
Read more4 Key vitamins for depression and anxiety: are you missing these vital nutrients? Interested in resolving depression and anxiety naturally?Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/eco…. In this video we discuss 4 vitamins for depression and anxiety (vitamins good for depression/ vitamin for anxiety). We cover topics such asvitamin d for depression, vitamin […]
Read moreIs Depression a Disease? What is depression, and could it be related to your physical health? Here’s what I think. Timestamps 0:00 Is depression really an illness?0:10 Symptoms of major depressive disease1:26 What objective test is there for major depressive disease?1:44 Factors that may be more objective4:10 Take the free immune system courseIn this video, […]
Read moreNatural Supplements and Treatments for Anxiety- What the research says about Supplements for Anxiety Natural Supplements and Treatment for Anxiety When people are looking to treat their anxiety without medication, what they usually mean is that they want to know what herbs and supplements will work for them. And because I get asked about this […]
Read moreThe Ultimate Crash Course on Vitamin B1 – Fatigue, Nerve Pain, Heart Disease & More The Ultimate Crash Course on Vitamin B1 – Fatigue, Depression, Heart Disease, Muscle Pain, Neuropathy, and more. Vitamin B1 – AKA Thiamin or Thiamine deficiency can create a myriad of signs and symptoms. Symptoms of Vitamin B1 Deficiency Include: Fatigue […]
Read moreVitamin D and Depression with Sara Van Anrooy, MD The Randy & Christa Show 0056
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