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What Are Vitamins and Minerals?

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

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Healing Saga

The key mission of healingsaga is to empower you with factual information about the synthetic chemicals, heavy metals, hormone disruptors and other chemicals found in foods, medicines, personal care products, children's toys and other items.

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Vitamins
Minerals
- Calcium
- Chromium
- Copper
- Fluoride
- Iodine
- Iron
- Magnesium
- Manganese
- Potassium
- Selenium
- Sodium
- Zinc
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