Natural Flu Treatment: 9 Proven Flu Busters

People often mix up whether they have a cold or the flu. The flu can cause uncomfortable symptoms like a fever, aching muscles, chills and sweats, headache, cough, fatigue and weakness, nasal congestion and sore throat, while the cold generally causes a runny or stuffy nose, sneezing, body aches and fatigue. Whether it’s a cold or the flu, you don’t have to suffer for long.

In this episode of Ancient Medicine Today, I’m sharing 9 proven flu busters — that also work on the common cold. If you come down with a cold or the flu, these herbs, essential oils, foods and natural medicines will work fast to help you overcome the flu or cold quickly.

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