Could a keto diet impact how your body fights the virus that causes COVID-19? A paper published in September of 2020, detailed how dietary changes can disrupt the replication of viruses like SARS-CoV-2 and weaken them by destroying the protective envelop that surrounds them. While we are not suggesting that keto can cure COVID, the […]

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I want to cover how to make fasting easier with these 14 different things you can consume. 0036

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In this video, I explain five things not to do when you’re doing intermittent fasting. Dr. Eric Berg

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I explain how often you should be doing intermittent fasting.

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