7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids The essential Omega-3 fatty acids EPA & DHA are vital for optimal function of the human brain and body. You may be able to limp through life with low intake, but you will only thrive and optimize with high intake of EPA & DHA. There are […]

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How Omega 3 Fatty Acids Keep you Healthy! – Dr. Boz Omega 3 is an essential Saturated Fat. If you want to improve your health it’s crucial that you implement Omega 3 into your Diet. Educate yourself on Omega 3 Fatty Acids. Start taking the correct steps to improve your health. Check your own Omega-3 […]

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Dr. Bill Harris discusses several studies showing that people who take high enough amounts of omega-3s EPA and DHA can improve their anxiety and mood issues. In fact, those who had a higher Omega-3 Index benefitted the most. 379

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The Omega Balance: Getting Smart about Inflammation When it comes to your health, inflammation is public enemy number one. The good news is you can reduce the inflammation inside your body by getting smart about what you eat… 382

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Top 8 Health Benefits of Omega 3 Fatty Acids Top 8 Health Benefits of Omega 3 Fatty Acids Omega 3 fatty acids are some of the most important nutrients you can put in your body. Not only are they extremely anti-inflammatory, but they actually make up some of the most important structures of your body […]

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Try These Proven Natural Remedies to Lift Negative Emotions Negativity, anxiety, anger, stress, trauma, and depression: chances are very high that you or someone you love struggles with these negative emotions. There are many ways to deal with emotional pain. Self-medication with harmful substances or behaviors briefly offers relief, only to make the problem worse […]

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Balance of Omega 3, 6 and 9? http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder, Dr. Joseph Mercola, answers a question about the balance of Omega 3, 6 and 9 in the diet, posed to him by a follower on Facebook. 301

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Omega 3 Fatty Acids Prevent Psychiatric Illness Omega 3 fatty acids have powerful effects on the brain. And can be helpful in chronic neurological and metabolic conditions such as: multiple sclerosis, parkinson’s, alzheimer’s and psychiatric illness Dr. David Clark THE PLACE FOR ANSWERS™ Functional Neurologist Functional Endocrinologist Vestibular Rehabilitation Specialist Board Certified Chiropractic Neurologist 311

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