The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243 In this episode, Steven interviews Jessie Inchauspé, a French biochemist and bestselling author. After breaking her back at 19, Jessie became interested in achieving optimal health. She worked at 23andMe and started the @glucosegoddess Instagram account, sharing […]
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Coffee vs Tea: Which is Healthier? The Answer May Surprise You Are you a coffee drinker? Do you prefer tea instead? Sometimes people take sides about which is better for you. As it turns out, both drinks are generally good for us under certain circumstances, but one appears to have a slight advantage. CBN News asked […]
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I know you’re not big on sugar and frequently tell people to cut down on it,” writes this week’s House Call. “But what about artificial sweeteners? Can I use those instead? 961
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Why Everything You’ve Been Told About Food Is Wrong | Tim Spector It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for […]
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Joe Rogan Experience – Diana Rodgers and Robb Wolf Diana Rodgers is a registered dietitian, nutritionist, and host of the “Sustainable Dish” podcast. Robb Wolf is a former research biochemist, author, and co-host of “The Healthy Rebellion” radio podcast, alongside his wife Nicki Violetti. They are the co-authors of “Sacred Cow: The Case for (Better) […]
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Body Intelligence – How Food Impacts Emotional Health I Dr. Uma Naidoo Dr. Naidoo discusses the impact of food on our overall well-being. Learning Outcomes: 1. The connection between your food and mood 2. Pillars of nutrition psychiatry 3. How to get crucial brain benefits daily by choosing what you eat 812
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The 3 REASONS You Should AVOID DAIRY At All Costs! We’ve been told over and over again that dairy is a great source of calcium; that milk makes healthy bones and we should drink it daily. I’m here to tell you that this is not true. Cow’s milk from conventionally raised cattle contains dozens of […]
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Belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat surround the organs, but it’s an organ of its own that […]
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Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public health recommendations in the history of our country: the “low fat diet.” Featuring world leaders in low-carb nutrition: Dr. Mark Hyman, Functional Medicine Doctor and Director of the Cleveland Clinic Center for Functional Medicine and […]
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The 16 Biggest Keto Mistakes: DON’T MAKE THEM! Find out which are the biggest mistakes on a ketogenic diet—most people make mistake number thirteen! 0:00 Introduction: The 16 biggest keto mistakes 0:10 Mistake #1: Not reading ingredients 4:21 Mistake #2: Not looking at the serving size 5:13 Mistake #3: Judging success by weight loss alone […]
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