6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More 6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More. Why exercise? Exercise is good for the heart and losing weight, but the brain is the most important organ we have and it gets the most benefit. […]

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Stretching – Pharmacist Ben Fuchs – Moment of Truth The human body contains 700 muscles and over time as the accumulation of toxicity and nutritional deficiencies take their toll, they can become stiff and inflamed, causing joint problems, poor circulation, weight gain, nephropathy loss of movement and coordination issues. To stretch muscles effectively, hold a […]

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