No More Sleepless Nights: The Ultimate Cure for Urination Frequency at Night (Nocturia) Experiencing frequent urination at night is miserable. Learn what you can do about nocturia. 0:00 Introduction: Frequent urination at night (nocturia) 0:27 Nocturia explained  1:13 Frequent urination causes   4:10 What causes high insulin before bed?  4:50 What you can do for nocturia  […]

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Dr. Russel Reiter on the Miraculous Benefits of Melatonin Russel Reiter Ph.D. is a professor of Cell Biology and holds four honorary M.D. degrees and one honorary Doctor of Sciences degree. He has dedicated his life to melatonin research and his papers have been cited more than 173,000 times in medical and scientific literature. He […]

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Natural health expert and Mercola.com founder Dr. Joseph Mercola shares tips on how to get better sleep and emphasizes how important sleep is for better health. 257

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Dr Stasha Gominak Discusses Sleep and Vitamin D All Parts Combined 58

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Dr. Stasha Gominak discusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢ Best Vitamin D & K2 Combo: http://bit.ly/2VFt6ut ➢Great natural sleep formula: http://bit.ly/2HgCPOs 0046

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Insomnia: Why Sleeping Pills Are Not the Answer 554

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