Folate, also known vitamin B9, is one of many essential vitamins needed for copying and synthesizing DNA, producing new cells, and supporting nerve and immune functions. As a water-soluble B vitamin, it’s naturally present in some foods, added to others and available as a dietary supplement in the form of folic acid. Studies show that […]

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How to Naturally Overcome Vitamin B12 Deficiency | Dr. Josh Axe Top 10 Vitamin B12 Foods: http://bit.ly/2WKNYwV In this video, I’m going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. Some of the big warning signs that you are […]

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Dr. Josh Axe1.81M subscribersSUBSCRIBED7 Signs of Zinc Deficiency and Foods to Cure it: http://bit.ly/2G9QOpE Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If […]

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