The influence of zinc over cortisol. If you’re trying to lower your cortisol, don’t forget about zinc!  Timestamps0:00 Zinc and cortisol 0:07 Zinc could help lower cortisol 0:32 Zinc and GABA 0:42 Zinc and copper 1:05 Hidden infections and zinc 1:50 Foods rich in zinc  Today we’re going to talk about the influence of zinc over cortisol. Zinc is a […]

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Living with psoriasis? This video is for you! Timestamps 0:00 The best 3 remedies for psoriasis 0:20 What is Psoriasis? 1:02 What really causes psoriasis? 2:18 Remedy #1 – Vitamin D for psoriasis 3:28 Remedy #2 – Cod liver oil for psoriasis 3:51 Remedy #3 – Bile salts for psoriasis In this video, we’re going […]

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Best Tip For Rheumatoid Arthritis – Joint Pain Relief Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer […]

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In this video, Dr. Berg talks about a powerful and natural anti-inflammatory herb called stinging nettle root. It is recommended to do ketogenic diet and intermittent fasting to get rid of the source of inflammation which is the high levels of sugar and insulin. Stinging nettle root has the capacity to inhibit several inflammatory compounds […]

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Dr. Berg talks about the connection between knee arthritis (and pain) and bacteria in your mouth. There has been both a link between osteoarthritis and rheumatoid arthritis and oral bacteria. This could explain why the body has developed antibodies which then destroy the joint and even reduce the space within the synovial joint. Even in […]

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Do you have sharp stomach pain that comes and goes? This might be why. What causes stomach pain that comes and goes? 1. SIBO The worst thing to consume if you have SIBO is vegetables. If you have SIBO, try taking betaine hydrochloride. 2. Inflammation/Ulcer This could be caused by damage from something you’re eating […]

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Timestamps 0:04 Zinc and copper 0:22 Copper benefits 1:29 Foods high in copper 2:02 Copper deficiency symptoms  Today we’re going to talk about the amazing benefits of copper. If you have too much zinc, you can deplete your copper reserve. Zinc and copper work together. Anytime you take one of these minerals, you need to […]

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Today, I want to talk to you about manganese. Manganese is very different from magnesium. We’re going to talk about what manganese is and what might happen if you have a manganese deficiency. What is manganese? – A trace mineral and a coenzyme.  If you are deficient in manganese, you may have a problem with […]

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Avoid Folic Acid and Take Folate (as methyl folate) In this video, I’m going to talk about B9. There are a couple of different versions, one is folic acid, and the other is folate. Folate vs folic acid: Folic acid — This is the synthetic version which I don’t recommend. Folate — This is the natural […]

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How to Get Rid of Acne Fast Vitamin A – vitamin B5 – Zinc Dr. Berg explains the deeper root cause of acne and the fastest way to get clear skin. Most people make the mistake of scrubbing their skin and damaging it. The skin layer is filled with millions of friendly microbes that protect […]

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