Do you have sharp stomach pain that comes and goes? This might be why. What causes stomach pain that comes and goes? 1. SIBO The worst thing to consume if you have SIBO is vegetables. If you have SIBO, try taking betaine hydrochloride. 2. Inflammation/Ulcer This could be caused by damage from something you’re eating […]

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Timestamps 0:04 Zinc and copper 0:22 Copper benefits 1:29 Foods high in copper 2:02 Copper deficiency symptoms  Today we’re going to talk about the amazing benefits of copper. If you have too much zinc, you can deplete your copper reserve. Zinc and copper work together. Anytime you take one of these minerals, you need to […]

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Today, I want to talk to you about manganese. Manganese is very different from magnesium. We’re going to talk about what manganese is and what might happen if you have a manganese deficiency. What is manganese? – A trace mineral and a coenzyme.  If you are deficient in manganese, you may have a problem with […]

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Avoid Folic Acid and Take Folate (as methyl folate) In this video, I’m going to talk about B9. There are a couple of different versions, one is folic acid, and the other is folate. Folate vs folic acid: Folic acid — This is the synthetic version which I don’t recommend. Folate — This is the natural […]

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How to Get Rid of Acne Fast Vitamin A – vitamin B5 – Zinc Dr. Berg explains the deeper root cause of acne and the fastest way to get clear skin. Most people make the mistake of scrubbing their skin and damaging it. The skin layer is filled with millions of friendly microbes that protect […]

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In this video, Dr. Berg talks about vitamin B6. It is a cofactor or a helper nutrient for many chemistries of the body. In order to make B6 work, you also need vitamin B2 and zinc(trace mineral). • There are 7 forms of vitamin B6; The active form of vitamin B6 is called Pyridoxal-5-Phosphate or […]

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Dr. Berg talks about the common signs and symptoms of a vitamin B2 deficiency. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government […]

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DATA: https://www.karger.com/Article/Abstra… Timestamps  0:04 The most important function of vitamin E is…  0:08 About the cell membranes  0:28 Functions of the cell membrane  1:22 Benefits of vitamin E 2:18 Where is vitamin E stored? 2:26 Vitamin E functions  3:46 Vitamin E deficiency  Today we’re going to talk about the most important function of vitamin E. […]

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Dr. Berg talks about the relationship between vitamin E and coronary heart disease (CHD). Vitamin E in nature always comes in a complex, not as an individual part isolated. Find a supplement with tocotrienols, NOT JUST tocopherols. MORE DATA: https://www.ncbi.nlm.nih.gov/pubmed/2… https://www.ncbi.nlm.nih.gov/pubmed/2… https://www.ncbi.nlm.nih.gov/pubmed/1… https://www.ncbi.nlm.nih.gov/pubmed/2… https://www.sciencedaily.com/releases… Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age […]

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Dr. Berg discusses about the importance of magnesium and how a major world population is having a magnesium deficiency. It is an important nutrient for the cardio cycle and helps in the relaxation of the heart. In the first part of this video, Dr. Berg talks about magnesium deficiency symptoms and magnesium benefits for the […]

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