Barbara O’Neill Q&A
Barbara O’Neill Answers Top Health Questions
In this episode of Truth Matters, we speak with naturopath, Barbara O’Neill . For forty years, Barbara has been speaking to international audiences about health and teaching people about the body’s ability to heal itself if given the right conditions.
Barbara explains the components of the Genesis diet, the best diet plan for humans. She discusses the spiritual component of wellness, and debunks misconceptions about aging, the use of cayenne pepper, and soy. She also shares information about time-tested resources to have on hand for practical information on health and natural remedies. What are the factors involved in chronic fatigue syndrome and what can you do about it? Want to know how to increase blood oxygen level to increase your energy? What practical steps can you take today to improve your health right now? Find out in this episode of Truth Matters.
01:13 How can we determine good information from bad?
03:46 How can we listen to our bodies better?
06:32 The Diet of the Bible
09:56 Can veganism be dangerous?
12:00 Ancel Benjamin Keys, Malcolm Kendrick, & The Misconception of Fatphobia
13:43 Differences between plant-based diet and vegan diet
15:00 How to prepare good-tasting vegetarian food
18:13 Faith and diet work together
21:05 Mind Cure – Conquering Alzheimer’s and potential brain damages
23:18 Barbara O’Neil’s Recommended Books on Health
25:25 Herbs helped Barbara’s kids fight off the common cold
27:50 Jethro Kloss’s Back to Eden should be in every home
33:31 The Benefits of Cayenne Pepper
34:53 Common Misconception on Cayenne Pepper
42:05 Is soy good or bad for the body? (GMO, estrogen, phytic acid)
44:11 Soy & Estrogen Dominance
45:32 Barbara’s lecture on the prevalence of hormonal imbalances
53:14 The 8 Laws of Health: Practical steps for enhancing your health
01:00:05 God gave us everything we need for our bodies
01:01:44 What to expect in our next episode with Barbara O’Neil