A keto diet for beginners, (2): how it works?

A keto diet for beginners, (2): how it works?

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our new keto video course, we hope you’ll like it a lot. More inspiration to get started:

600+ keto recipes:

https://www.dietdoctor.com/low-carb/keto


250+ keto recipes:

https://www.dietdoctor.com/low-carb/keto

Keto guide:

https://www.dietdoctor.com/low-carb/keto

Read the full guide at https://www.dietdoctor.com/low-carb/keto/foods

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