5 Uncommon Signs of a Potassium Deficiency

In this video, I want to cover the 5 uncommon signs of a potassium deficiency. Our bodies need 4,700mg of potassium per day from vegetables. Vegetables are potassium-rich foods that are also low in sugar. Potassium is involved with the:  • The rhythm of the heart • Blood sugar • Nerve and muscle physiology • Energy metabolism • Protein synthesis • Glucose metabolism (the conversion of glucose to glycogen)  Potassium deficiency symptoms: 1. Fatigue  2. Low endurance 3. Increase urination at night  4. Constipation  5. Paralysis after a high carb meal  Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. 0076