5 Keto/Low Carb Tips for The Over 50

5 Keto/Low Carb Tips for The Over 50 Crowd from 2 Fit Docs

A keto diet is effective for young and old, but when we get over the age of 50 we’ve established some habits and accumulated some metabolic issues that can work against our progress and make weight loss difficult. In this video, we share five keto/Low Carb tips for those over 50.

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