4 Key vitamins for depression
4 Key vitamins for depression and anxiety: are you missing these vital nutrients?
Interested in resolving depression and anxiety naturally?
Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/eco….
In this video we discuss 4 vitamins for depression and anxiety (vitamins good for depression/ vitamin for anxiety). We cover topics such as
vitamin d for depression, vitamin d for anxiety, vitamin c for depression, depression and b12 and folate for depression (folate and depression). Supplements for anxiety are very helpful if they treat the specific deficiency that you have. If you are interested in vitamins for anxiety and vitamins for depression then subscribe to my YouTube channel. I discuss the best supplements for depression, vitamins to help anxiety, blood testing, diets for mood, hormonal imbalances and genetic weaknesses.
There is definitely a link between nutritional deficiencies and poor mental health. To find out why we have nutritional deficiencies and why you must take supplements and vitamins to help depression check out my previous video: https://youtu.be/rv7xsRapubI
Studies mentioned in this video: https://www.ncbi.nlm.nih.gov/pubmed/1…